Dr. Lindsay Bira is a clinical health psychologist, adjunct professor of psychiatry at UT Health School of Medicine, and speaker specializing in evidence-based treatment for PTSD, trauma, and anxiety. She earned her Ph.D. at the University of Miami, completed residency at Harvard Medical School and Boston University School of Medicine, and spent years as a leading trauma psychologist with the military. Through her private practice, she supports physicians and leaders, and she founded Ocean Oriented™, a “Neuroscience x Nature” resiliency initiative. A PADI Freedive Instructor, she has been featured on NPR, Forbes, Headspace, and TEDx.